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Balance Training Pad

$37.44

Special Offer

  • In Stock
  • Free delivery available*
  • First order 10% Off Code: WELCOME10

sold in last Hour

Dresses Size Chart

Dress Size Chart (Inch)
DRESSES
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 34"-35"
S 2-4 33"-34" 26"-27" 36"-37"
M 6-8 35"-36" 28"-29" 38"-39"
L 10-12 37"-39" 30"-32" 40"-42"
XL 14 40"-42" 33"-35" 43"-45"
Dress Size Chart (cm)
DRESSES
SIZE IN CM
SIZE US / CAN BUST WAIST HIPS
XS 0 78.7-81.2 60.9-63.5 86.3-88.9
S 2-4 83.8-86.3 66-68.5 91.4-93.9
M 6-8 88.9-91.4 71.1-73.6 96.5-99
L 10-12 93.9-99 76.2-81.2 101.6-106.6
XL 14 101.6-106.6 81.2-88.9 109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)
SWIMWEAR
SIZE IN INCHES
SIZE US / CAN BUST WAIST HIPS
XS 0 31"-32" 24"-25" 33"-34"
S 2 33"-34" 26"-27" 35"-37"
M 4 35"-36" 28"-29" 37"-38"
L 6 37"-39" 30"-32" 39"-41"
XL 8 40"-42" 33"-35" 42"-44"

Shoes Size Chart

US EURO UK AUS JAPAN CHINA
5 35-36 3 3.5 21.5 35
5.5 36 3.5 4 22 35.5
6 36-37 4 4.5 22.5 36
6.5 37 4.5 5 23 36.5
7 37-38 5 5.5 23.5 37
7.5 38 5.5 6 24 37.5
8 38-39 6 6.5 24.5 38
8.5 39 6.5 7 25 38.5
9 39-40 7 7.5 25.5 39
9.5 40 7.5 8 26 39.5
10 40-41 8 8.5 26.5 40
11 41-42 9 9.5 27.5 41

Delivery

    All orders shipped with UPS Express.

    Always free shipping for orders over US $250.

    All orders are shipped with a UPS tracking number.

Returns

    Items returned within 14 days of their original shipment date in same as new condition will be eligible for a full refund or store credit.

    Refunds will be charged back to the original form of payment used for purchase.

    Customer is responsible for shipping charges when making returns and shipping/handling fees of original purchase is non-refundable.

    All sale items are final purchases.

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Find Your Center: The Ultimate High-Rebound Balance Training Pad

Stability is the foundation of everything we do—from crushing a heavy squat session to simply carrying a latte without spilling. The Energetic Girl’s Balance Training Pad is designed to challenge your core while giving your joints the "VIP treatment" they deserve.

Whether you’re looking to level up your yoga for women routine or you need a supportive kneeling pad for lunges, this thickened foam mat is the versatile partner your home gym has been missing.

Why It’s a Must-Have:

  • High-Rebound Magic: Made from premium, thickened foam, this pad "remembers" its shape. It provides just enough instability to fire up those tiny stabilizer muscles in your ankles and core without bottoming out.

  • Non-Slip Security: Safety first, always. The textured, sweat-resistant surface ensures that even during a high-intensity fitness balancing session, the pad stays put and you stay upright.

  • Joint Protection Power: Tired of thin mats that leave your knees aching? Use this as a kneeling pad for floor work, Pilates, or stretching to provide a 2-inch buffer between you and the hard floor.

  • Core Stability Supercharger: By adding a layer of "soft" instability to your planks or standing poses, you’re forcing your midsection to work 2x harder. Efficiency is the name of the game!

Don't just use this for standing! I love placing this under my tailbone during sit-ups for extra support, or using it as a "seat" during meditation to take the pressure off my hips. It’s the ultimate multi-tasker.

Challenge: Try brushing your teeth while standing on one leg on this pad. It sounds silly, but it’s the best 2-minute core and ankle stability hack you’ll ever find!