{"product_id":"yoga-tension-ropes-adjustable-weight-resistance-bands-for-shoulder-and-back-workout-home-gym-fitness-stretch-straps","title":"Adjustable Yoga Tension Ropes","description":"\u003cp dir=\"auto\"\u003e\u003cstrong\u003eYoga Tension Ropes – Adjustable Multi-Tube Resistance Bands with Ergonomic Handles | 6-Speed Adjustable Force (15–90 lbs) for Shoulder Opening, Back Training \u0026amp; Full-Body Home Workouts (Purple\/Blue)\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eTransform your home workouts and achieve that open-shoulder, beautiful-back posture with our premium \u003cstrong\u003eAdjustable Yoga Tension Ropes \u003c\/strong\u003e– the versatile 6-level resistance band system designed specifically for effective shoulder blade squeezing, upper back strengthening, posture correction, and full-body toning! This innovative multi-tube puller features soft ergonomic handles and customizable resistance from 15 to 90 lbs, making it perfect for beginners building strength and advanced users progressing their pulls.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003eIdeal for yoga flows, Pilates, rehab exercises, desk-posture recovery, or daily home gym sessions – open your chest, relieve shoulder\/neck tension, sculpt a defined back, and feel taller and more confident every day.\u003c\/p\u003e\n\u003ch4 dir=\"auto\"\u003eKey Features:\u003c\/h4\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003e6 Adjustable Resistance Levels\u003c\/strong\u003e – Easily add or remove tubes to dial in the perfect tension (15 lbs light → 90 lbs heavy) – progressive overload made simple for continuous gains.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic Bio-Mechanical Handles\u003c\/strong\u003e – Cute bear-ear shaped grips with soft, non-slip padding provide comfortable, secure hold even during high-resistance pulls – reduces hand fatigue and wrist strain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMulti-Tube Design\u003c\/strong\u003e – Six durable, high-elastic latex tubes deliver smooth, consistent resistance – strong pulling force without snapping or losing elasticity over time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; Wall-Mount Ready\u003c\/strong\u003e – Lightweight and easy to store; includes mounting hooks (or use over a door) so it's always ready for quick shoulder\/back sessions.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePastel Aesthetic\u003c\/strong\u003e – Adorable lavender purple and soft blue colorways add a fun, motivational touch to your yoga space or home gym.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargeted Upper Body Focus\u003c\/strong\u003e – Excellent for seated rows, standing pulls, shoulder blade squeezes, chest openers, reverse flies, and posture drills.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4 dir=\"auto\"\u003eBenefits You'll Love:\u003c\/h4\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003e\n\u003cstrong\u003eOpen Shoulders \u0026amp; Beautiful Back\u003c\/strong\u003e – Strengthen rear delts, rhomboids, and traps to correct rounded shoulders and create that enviable V-shaped back.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePosture \u0026amp; Pain Relief\u003c\/strong\u003e – Counteract hours of sitting\/phone use – improve spinal alignment, reduce neck\/shoulder stiffness, and stand taller instantly.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFull-Body Versatility\u003c\/strong\u003e – Use for arm pulls, chest presses, bicep curls, tricep extensions, or even light leg work – one tool, endless exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome-Friendly \u0026amp; Beginner-Proof\u003c\/strong\u003e – No heavy weights or gym needed – low-impact, joint-friendly training suitable for all fitness levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortable \u0026amp; Space-Saving\u003c\/strong\u003e – Folds small for travel, storage, or small apartments.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"auto\"\u003eUsers are loving the results: \"These adjustable ropes are a game-changer for my posture – my shoulders feel so open after just a few sessions, and the cute handles make it fun to use!\" – Happy Home Yogi.\u003c\/p\u003e\n\u003cp dir=\"auto\"\u003e\u003cstrong\u003eSpecifications:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"auto\"\u003e\n\u003cli\u003eResistance Range: 15–90 lbs (adjustable via 6 tubes)\u003c\/li\u003e\n\u003cli\u003eMaterial: High-elastic latex tubes + soft EVA foam handles\u003c\/li\u003e\n\u003cli\u003eHandle Design: Ergonomic bio-grip with anti-slip texture\u003c\/li\u003e\n\u003cli\u003eTotal Length (extended): Approx. 120–140 cm\u003c\/li\u003e\n\u003cli\u003eColors: Lavender Purple, Soft Blue\u003c\/li\u003e\n\u003cli\u003eIncludes: Tension rope set + wall\/door mounting accessories\u003c\/li\u003e\n\u003cli\u003eCare: Store away from direct sunlight; wipe handles clean\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eNote: Due to the shooting equipment and light, please allow a slight color difference\u003c\/span\u003e\u003c\/p\u003e\n\u003ch1\u003e\n\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S2cdd9e6cb1cc48fe98e90f74c36935daU.jpg\" style=\"font-size: 0.875rem;\"\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S57cb6df256604bf2b1223f2240bada72T.jpg\" style=\"font-size: 0.875rem;\"\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S4db7b48fb5e7474b904c1acb29e2174cG.jpg\" style=\"font-size: 0.875rem;\"\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sfb1e58016dbe4094b0bd2b46a7dd11e2o.jpg\" style=\"font-size: 0.875rem;\"\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S44d29b81542f4e0fa503eeb5bffe9633g.jpg\" style=\"font-size: 0.875rem;\"\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sf2af8a29c5ed4087859910f0f30056f7U.jpg\" style=\"font-size: 0.875rem;\"\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S89426ba183cb4fe0b53b6f98652fbbef5.jpg\" style=\"font-size: 0.875rem;\"\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/Sbb9e01a6521648cf89df50e413353c490.jpg\" style=\"font-size: 0.875rem;\"\u003e\u003cimg class=\"detail-desc-decorate-image\" src=\"https:\/\/ae01.alicdn.com\/kf\/S6121885e0ff6419d829b58b9732080f5N.jpg\" style=\"font-size: 0.875rem;\"\u003e\n\u003c\/h1\u003e","brand":"The Energetic Girl","offers":[{"title":"B","offer_id":48882493554930,"sku":"14:193#B","price":28.06,"currency_code":"USD","in_stock":true},{"title":"C","offer_id":48882493587698,"sku":"14:173#C","price":28.06,"currency_code":"USD","in_stock":true},{"title":"A","offer_id":48882493620466,"sku":"14:771#A","price":28.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0777\/8677\/5794\/files\/Sbcaf8ed27a1c468fa50f1998b8ac99015.webp?v=1774345071","url":"https:\/\/theenergeticgirl.com\/fr\/products\/yoga-tension-ropes-adjustable-weight-resistance-bands-for-shoulder-and-back-workout-home-gym-fitness-stretch-straps","provider":"The Energetic Girl","version":"1.0","type":"link"}