30 Day Home Workout Challenge Poster Set

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Pilates Ball and Ring Set

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30 Day Home Workout Challenge Poster Set

30 Day Home Workout Challenge Poster Set

$19.17

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

All orders shipped with UPS Express.

Always free shipping for orders over US $250.

All orders are shipped with a UPS tracking number.

Returns

Items returned within 14 days of their original shipment date in same as new condition will be eligible for a full refund or store credit.

Refunds will be charged back to the original form of payment used for purchase.

Customer is responsible for shipping charges when making returns and shipping/handling fees of original purchase is non-refundable.

All sale items are final purchases.

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Categories : All Products, Fitness Accessories

Description
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Transform Your Body with the 30 Day Home Workout Challenge Poster Set

Jumpstart your fitness journey with the 30 Day Home Workout Challenge Poster Set – a collection of 10 expertly designed fitness plans to target arm, thigh, hip, abdominal, and side fat. Each 20.32x25.4cm poster delivers a structured 30-day exercise program, perfect for home workouts without equipment. Ideal for beginners and seasoned fitness enthusiasts, this vibrant, durable set provides clear instructions and motivational visuals to sculpt your body, boost endurance, and build healthy habits, all from the comfort of home.

Key Features:

10 Targeted Fitness Plans: Includes 10 posters (20.32x25.4cm) with 30-day challenges for arms, thighs, hips, abs, and side fat, featuring bodyweight exercises like planks, squats, and crunches for comprehensive toning.
Clear, Visual Instructions: Each poster showcases step-by-step exercise illustrations with daily routines, rep counts, and progression tips, making it easy to follow without a trainer.
Durable, High-Quality Material: Printed on thick, laminated cardstock with vibrant, fade-resistant colors, ensuring durability for daily use and easy wiping for sweat or smudges.
Compact and Wall-Mountable: A5 size (8x10 inches) fits small spaces, with adhesive strips included for hanging in home gyms, bedrooms, or offices without damaging walls.
Beginner-Friendly Design: No equipment needed, with scalable exercises and motivational quotes to inspire consistency, suitable for all fitness levels and genders.

Benefits You'll Experience:

Targeted Fat Loss and Toning: Focused plans sculpt specific areas like arms, thighs, and abs, promoting fat burning and muscle definition in just 10-20 minutes daily.
Structured 30-Day Progress: Daily checkpoints and gradual intensity increases build habits, delivering visible results in strength, endurance, and body shape by the end of each challenge.
Convenient Home Fitness Solution: Equipment-free workouts fit busy schedules, transforming any space into a gym without costly memberships or bulky gear.
Motivation and Accountability: Colorful visuals and milestone trackers keep you engaged, fostering commitment to crush fat and achieve fitness goals over 30 days.
Versatile and Reusable: Use individually or combine plans for full-body training, with durable posters that support repeated cycles for ongoing fitness improvements.

Kickstart your transformation with the 30 Day Home Workout Challenge Poster Set – the ultimate visual guide to sculpting your body and building strength at home. Whether toning arms or trimming hips, these posters empower you to succeed. Order now and start your 30-day fitness revolution!