A5 Weight Loss Diary and Activity Tracke

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A5 Weight Loss Diary and Activity Tracke

A5 Weight Loss Diary and Activity Tracke

$16.90

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Dresses Size Chart

Dress Size Chart (Inch)

DRESSES SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	34"-35"
S	2-4	33"-34"	26"-27"	36"-37"
M	6-8	35"-36"	28"-29"	38"-39"
L	10-12	37"-39"	30"-32"	40"-42"
XL	14	40"-42"	33"-35"	43"-45"

Dress Size Chart (cm)

DRESSES SIZE IN CM
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	78.7-81.2	60.9-63.5	86.3-88.9
S	2-4	83.8-86.3	66-68.5	91.4-93.9
M	6-8	88.9-91.4	71.1-73.6	96.5-99
L	10-12	93.9-99	76.2-81.2	101.6-106.6
XL	14	101.6-106.6	81.2-88.9	109.2-114.3

Swimwear Size Chart

Dress Size Chart (Inch)

SWIMWEAR SIZE IN INCHES
SIZE	US / CAN	BUST	WAIST	HIPS
XS	0	31"-32"	24"-25"	33"-34"
S	2	33"-34"	26"-27"	35"-37"
M	4	35"-36"	28"-29"	37"-38"
L	6	37"-39"	30"-32"	39"-41"
XL	8	40"-42"	33"-35"	42"-44"

Shoes Size Chart

US	EURO	UK	AUS	JAPAN	CHINA
5	35-36	3	3.5	21.5	35
5.5	36	3.5	4	22	35.5
6	36-37	4	4.5	22.5	36
6.5	37	4.5	5	23	36.5
7	37-38	5	5.5	23.5	37
7.5	38	5.5	6	24	37.5
8	38-39	6	6.5	24.5	38
8.5	39	6.5	7	25	38.5
9	39-40	7	7.5	25.5	39
9.5	40	7.5	8	26	39.5
10	40-41	8	8.5	26.5	40
11	41-42	9	9.5	27.5	41

Delivery

All orders shipped with UPS Express.

Always free shipping for orders over US $250.

All orders are shipped with a UPS tracking number.

Returns

Items returned within 14 days of their original shipment date in same as new condition will be eligible for a full refund or store credit.

Refunds will be charged back to the original form of payment used for purchase.

Customer is responsible for shipping charges when making returns and shipping/handling fees of original purchase is non-refundable.

All sale items are final purchases.

Help

Give us a shout if you have any other questions and/or concerns.

Email: help@example.com

Phone: +1 (23) 456 789

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Categories : All Products, Fitness Accessories

Description
Review

Achieve Your Goals with the A5 Weight Loss Diary

Stay motivated and organized on your fitness journey with the A5 Weight Loss Diary – a comprehensive daily activity tracker and weight loss planner designed for men and women. This durable, spiral-bound fitness organization tool is perfect for home use, helping you manage your diet, track workouts, and stay inspired with motivational prompts. Whether you're aiming to shed pounds, build healthy habits, or boost overall wellness, this compact diary empowers you to take control of your progress with clarity and confidence.

Key Features:

Comprehensive Tracking Layout: A5-sized pages (5.8 x 8.3 inches) include sections for daily diet logs, exercise records, water intake and weight progress, with weekly goal-setting and reflection prompts.
Durable Spiral Binding: Sturdy double-spiral design with a hardcover protects pages from wear, ensuring long-lasting use for 90+ days of tracking, perfect for daily journaling.
Motivational Design: Features inspirational quotes, milestone trackers, and habit-building tips to keep you motivated, with space for personal notes and progress photos.
Portable and User-Friendly: Lightweight (under 1 lb) and compact, it fits easily in bags or desks, with pre-printed templates and clear sections for quick, organized entries.
Unisex and Inclusive: Neutral design with customizable fields suits men and women, from beginners starting their fitness journey to seasoned dieters refining their routines.

Benefits You'll Experience:

Structured Weight Loss Planning: Organized layout helps you track calories, macros, and workouts, making it easier to stick to diets and achieve measurable weight loss goals.
Enhanced Motivation and Accountability: Daily check-ins and motivational prompts keep you focused, while milestone trackers celebrate progress to maintain long-term commitment.
Holistic Wellness Tracking: Monitors sleep, hydration, and activity alongside diet, promoting balanced habits that support overall health and energy levels.
Convenient for Home Use: Simplifies diet management without apps or devices, offering a tactile, distraction-free way to stay on track in any setting.
Versatile for All Fitness Levels: Whether managing weight loss, muscle gain, or general fitness, customizable sections adapt to your unique goals, fostering sustainable habits.

Transform your fitness journey with the A5 Weight Loss Diary – the ultimate motivational tool for organized, effective progress tracking. From planning meals to logging workouts, it’s your key to staying focused and achieving your dream body. Order now and write your way to wellness!